My approach to yoga is simple and grounded, a blend of science and art. Yoga facilitates freedom of movement and offers a path to self presence and potential. I am equal parts student and teacher. My practice evolves every day bringing new ideas to my classes. I'd love to share that journey with you.
I've been a yoga teacher in Vancouver since 2012. I offer classes for all levels with an emphasis on mindful breathing and alignment.
Flexibility is important. From private classes in your home to group yoga therapy and yoga at work: I am dedicated to developing classes to uplift and ground.
If you would like to make a booking or have any questions, please get in touch. I'd love to hear from you!